Malabar recipe queen shaheen of
Malabar Spices has started this meme in which she requests us to list simple everyday meals. I think most of my blogged recipes are simple for I have two playful kids and have no help from anyone except my husband. So it has to be simple. We do cook something elaborate on weekends if we feel like to. For breakfast items, I think
idlis, dosas, appams, uppuma and
puttu are all so simple. My
egg curry is so simple and can be made within 30 minutes (goes well with puttu, appam, and idiyappam). I make sandwiches too. I even use any leftover dry curries from the fridge as a sandwich filling along with any type of cheese. Another easy breakfast option is oatmeal. It is filling and nutritious. Add dried fruits to it at the end of cooking. Also try molasses with oatmeal instead of sugar. For lunch, one of my easiest preparations is moru kachiyathu to go with rice. I just do a tadka of mustard seeds, red chillies, garlic, onion, and curry leaves, and add turmeric powder and yogurt to it. You can have
broiled chicken or fish with it. If I have time, I make chapathis for dinner, otherwise we just have what is leftover from lunch. Also check out:
Kale thoran,
Spinach Dal,
Baked potatoes,
Liver fry,
Baked vegetables, and
Vegetable fritatta.
If any of you would like to participate in this meme, please consider yourself tagged. It would be a big help for shaheen.
Now, a Malabar recipe to me is not simple at all. It is time consuming and tricky. But the end result is always delectable and all my family loves it. So I attempt Malabar recipes once in a while from a cookbook I have. Meen pathiri is a delicious meal that can be served as a lunch or dinner. It is filling and tastes exceptional. I have never seen nor had a real meen pathiri made by Malabaris. So, I am not quite sure if the outcome looks like this or not. I would appreciate if Malabar recipe queens
indianadoc and
shaheen could comment on this. I did make a few changes in the original recipe.
Malabar Meen Pathiri/Steamed Rice Pie with Fish Filling

Here is how I made it:
For the pathiri:Soak 2 cups of parboiled rice (I used kuthari/brown parboiled rice) in hot water for 4 to 6 hours. After soaking, wash the rice and grind with salt, shallots or onion (about 2 tbsp) and fennel seeds (1/2 tsp). Use very little water for grinding. The ground mixture should not be too watery. We need to make pathiris out of it, so it needs to be a tad softer than chapathi dough. I had to use more water for grinding in my blender, so I added some roasted rice flour to the ground mixture to get the right consistency. Add salt while grinding. The original recipe of meen pathiri in my cookbook requires adding coconut while you grind the rice. I omitted it this time. You can also use rice flour to make the dough as explained in
this recipe. I think grinding the rice is more traditional and tastier. Cover the dough and keep aside.
For the fish masala:
Grind ½ a cup of coconut with shallots (1 tbsp) and fennel seeds (1/2 tsp) with a little water. Set aside. Clean the fish. I used 3 big slices of king fish. You can use other fish too. Remove the skin and bones, and cut into big pieces. Marinate in salt, ½ tsp each of chilli powder and turmeric powder for 30 minutes. Heat 2-3 tbsp of oil in a pan and shallow fry the fish pieces until done. Remove fish from the oil and add chopped onion (one medium sized onion) to the oil. Cook until they are translucent. Add 2 cloves of garlic (crushed), 1-inch piece ginger (minced), 4 slit green chillies, and a few curry leaves. Cook for a couple of minutes. Add ½ tsp red chilli powder, ¼ tsp turmeric powder and one big tomato chopped. Cook until the tomatoes are soft. Add the ground coconut mixture and bring to a boil. Add salt. Let it boil for a couple of minutes and add the fried fish pieces. Mix it very gently and bring to another boil. Simmer for 5 minutes and remove from the stove. The original recipe calls for coriander powder and cilantro as well. I omitted it because I don’t usually add coriander powder in fish. I also adjusted all other masala powders to our taste.
Get a steamer ready on the stove. I used a pressure cooker without the whistle.
Take two pieces of wax paper (or banana leaves if you are lucky to have it). Apply some oil on wax paper and on your hands. Take a small orange sized ball from rice dough and place it on a wax paper. Using your hands, flatten like a chapathi of ¼ inch thickness. Make another one like this on the other piece of wax paper. Place some fish masala on one pathiri and cover with the other one. Seal the edges. Slowly transfer it to the steamer/pressure cooker. Steam cook until done. It took about 15 minutes for me in the pressure cooker. I cooked one pathiri at a time. It will take longer in a regular steamer. Remove from the steamer and serve hot.